Lower Limb Strength Tracks Jump, Agility and Sprint Performance in Adolescent Beach Volleyball Athletes
A cross-sectional study of 26 Chinese adolescent elite beach volleyball athletes found lower limb strength was linearly associated with jump, ...
Tag: sports science
Ultrasound Tendon Findings Fail to Track Jump Performance in Division I Volleyball Players
A season-long ultrasound and performance study of Division I female volleyball players found that tendon structure changed measurably but showed ...
AI Model Predicts Knee Pain Severity in Professional Distance Runners
A Gaussian process regression model trained on six training and anthropometric variables predicted self-reported knee pain severity in fifty professional ...
Sleep efficiency, not sleep length, tracks autonomic recovery in elite female footballers
A 14-week study of fifteen elite female footballers found that sleep efficiency, but not total sleep time, predicted morning heart ...
Whole-Body Cryotherapy and Light Therapy Show Consistent Effects on Post-Exercise Soreness and Damage Markers
A Bayesian network meta-analysis of 35 randomized trials finds whole-body cryotherapy and photobiomodulation consistently associated with less post-exercise soreness, while ...
Elite Esports Players Tested HIIT and Cognitive Training During a Real Season
An exploratory ecological study of ten world-class professional League of Legends and Valorant players found that HIIT and cognitive-motor training ...
An updated conceptual framework on physical performance and training in soccer: a narrative review
A new narrative review proposes an integrated framework that separates training exposure, performance output, physiological response, and fitness capacity to ...
World-record speed–distance trade-offs reflect more than athlete physiology
World-record speed–distance envelopes for running, swimming and speed skating combine within-athlete trade-offs with differences among athletes, complicating physiological interpretations of ...
Nordic hamstring test reveals first strength benchmarks for athletes over 50
The first reference values for eccentric hamstring strength in athletes over 50 reveal age-related declines despite high training volumes, and ...
Fatigue Rewires Muscle Control in Female College Soccer Players, Study Finds
A new study of twenty female college soccer players reveals that fatigue reshapes lower limb muscle control in a task-specific ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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