Moving More, Sleeping Better: Activity Tied to Sleep Quality in Older Adults with Diabetes
A cross-sectional study of 647 older Iranian adults with type 2 diabetes found that higher physical activity was independently associated ...
Tag: Physical activity
Retirement Reshapes Sleep and Sitting, But Income Decides Who Benefits
A Belgian accelerometer study finds that retirement improves sleep and reduces sitting on average, but only higher-income retirees shift toward ...
Better Sleep and Healthier Bodies in Older Women After 12-Week Lifestyle Program
A 12-week Turkish pilot study found that diet counseling, psychological support and regular walking significantly improved sleep quality, body composition ...
New Web-Based Tool Reliably Measures Physical Activity Participation in People with Disabilities
A new psychometric study shows the web-based ActiveYou II instrument reliably measures physical activity participation, perceived skill competence and involvement ...
Antioxidant-Rich Lifestyles Tied to Sharply Lower Diabetes Risk in 12-Year Study
A 12-year Iranian cohort study found that adults with higher oxidative balance scores, driven mainly by healthy lifestyle factors, had ...
How Scientists Turn 24/7 Movement Data Into Charts That Actually Make Sense
An umbrella review of 93 reviews catalogued 134 accelerometer-derived metrics for 24/7 movement behaviour and produced the first framework to ...
How Parks, Rivers and Green Streets Quietly Rewire Our Brains and Bodies
A new synthesis in Current Psychology unifies environmental psychology, public health and urban studies into a framework showing that the ...
Children’s Activity Rises With Summer Sun, but Only on School Days
A year-long accelerometer study of nearly 250 English schoolchildren found that weekday activity volume rose significantly with summer while weekend ...
Exercise Rejuvenates Fitness Equally in Younger and Older Middle-Aged Adults With Type 2 Diabetes
A twelve-week supervised exercise program improved peak oxygen uptake and oxygen uptake kinetics to a similar extent in early and ...
Short Bursts, Long Efforts: How Preschoolers Move May Shape Heart Health
A study of nearly 500 Australian four-year-olds finds that the pattern in which preschoolers accumulate light, moderate, and vigorous activity ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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