Study points to remotely supervised exercise classes as best option during lockdown
Based on data for 344 volunteers, Brazilian researchers compared the physical and mental health benefits of workouts led in person ...
Tag: Circadian Rhythm
“Springing forward” affects early birds less than night owls, study finds
Genetic predisposition plays a role in individuals' reaction to abrupt change in sleep schedule; findings could have implications for other ...
Loss of circadian regulation allows for increase in glucose production during lung cancer
New study identifies possible therapeutic target to suppress cancer cell growthCredit: UCI School of Medicine Irvine, CA - June 25, ...
Starting the day off with chocolate could have unexpected benefits
Researchers find time of day eating milk chocolate can impact regulation of body weight WHO Frank A. J. L. Scheer, ...
Melatonin in mice: there’s more to this hormone than sleep
Credit: RIKEN Researchers at the RIKEN Center for Brain Science and the RIKEN BioResource Research Center in Japan, along with ...
Healthy fat impacted by change in diet and circadian clock, study finds
Changing your eating habits or altering your circadian clock can impact healthy fat tissue throughout your lifespan, according to a ...
Fitbit user data show slight increase in sleep duration in US during COVID-19 pandemic
Data from more than 163,000 Fitbit users allow large-scale analysis of sleep variables DARIEN, IL - According to a study ...
Telemedicine program improves access to sleep care for rural veterans
Number of veterans seen at VHA TeleSleep locations tripled between 2017 and 2020 DARIEN, IL - More veterans are receiving ...
Like night and day: Animal studies may not translate to humans without time considerations
In a recent survey of published animal studies, researchers at West Virginia University found disregarding the animals' circadian rhythms can ...
Game time and direction of travel are associated with college football team performance
Study suggests that circadian factors can influence performance of collegiate athletes DARIEN, IL - A study of NCAA Division I ...
Persistent insomnia symptoms since childhood associated with mood, anxiety disorders
Study emphasizes importance of early interventions to address insomnia symptoms in children DARIEN, IL - A 15-year longitudinal study shows ...
Study finds novel evidence that dreams reflect multiple memories, anticipate future events
Dreams focused on future events utilize memories of multiple past experiences DARIEN, IL - Dreams result from a process that ...
Sleep characteristics predict cannabis use, binge drinking in teens and young adults
Circadian misalignment is a potential risk factor for substance use DARIEN, IL - A recent study of teens and young ...
Covid-19 pandemic led to increased screen time, more sleep problems
A new study in the journal Sleep finds that increased evening screen time during the Covid-19 lockdown negatively affects sleep ...
Kids who sleep with their pet still get a good night’s rest: Concordia research
Hillary Rowe and Jennifer McGrath say their study upends common beliefs about sharing the bed with four-legged friendsCredit: Concordia University ...
Waking just one hour earlier cuts depression risk by double digits
Waking up just one hour earlier could reduce a person's risk of major depression by 23%, suggests a sweeping new ...
Study: Don’t count on caffeine to fight sleep deprivation
Rough night of sleep? Relying on caffeine to get you through the day isn't always the answer, says a new ...
Resetting the biological clock by flipping a switch
Credit: Issey Takahashi The biological clock is present in almost all cells of an organism. As more and more evidence ...
Virtual SLEEP 2021 meeting brings international research to you
Get a front row seat to the premier sleep research event June 10-13 DARIEN, IL - May 21, 2021 - ...
New study shows flies mutant for schizophrenia-associated genes respond well to anti-psychotics
Credit: University of Bristol Scientists have successfully treated flies displaying behavioural problems linked to newly discovered schizophrenia-associated genes in humans, ...
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Dual action: RNA binding protein also binds DNA and acts as a damage sensor across the genome
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‘Stealth transmission’ fuels fast spread of coronavirus outbreak
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Adding SNAP benefits for older adults in Medicare, Medicaid can reduce hospital visits, healthcare costs
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Wiggling worms suggest link between vitamin B12 and Alzheimer’s
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Metabolism changes with age, just not when you might think