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In Sweden, Young Adults Experience Greatest Dissatisfaction as Older Generations Flourish

February 2, 2026
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In a striking revelation that adds nuance to Sweden’s global reputation as a bastion of happiness and wellbeing, a groundbreaking study unveils pronounced generational disparities in mental health across the nation. Spearheaded by an international consortium of researchers with key contributions from the Stockholm School of Economics, Lund University, Oslo Metropolitan University, and Harvard University, this comprehensive analysis systematically examined wellbeing among more than 15,000 Swedish residents. The findings expose a critical and concerning divergence: young adults in Sweden experience significantly diminished life satisfaction and heightened psychological distress compared to their older compatriots.

This large-scale survey-based study meticulously dissected variables related to happiness, financial security, psychological wellbeing, and social connectedness, revealing that young adults suffer disproportionately from loneliness, anxiety, and depressive symptoms. Quantitatively, the data indicates that younger demographics report loneliness at twice the rate of older respondents and manifest depressive symptoms triply higher, alongside an alarming sevenfold increase in anxiety levels among the youngest cohort. These revelations emphasize an urgent need for targeted psychological and social interventions tailored specifically toward the nation’s youth.

Sweden’s distinctive profile emerges vividly when placed within a broader international context. Contrary to global trends where older populations often register the lowest subjective wellbeing due to social isolation or health declines, Swedish seniors rank exceedingly high on measures of happiness, while their younger counterparts occupy the opposite end of the spectrum. Nora Hansson Bittár, the study’s lead author and a PhD candidate at the Center for Wellbeing, Welfare and Happiness at the Stockholm School of Economics, highlights this inversion as a uniquely Swedish phenomenon demanding further exploration to uncover socio-cultural or systemic factors responsible for such disparities.

Intriguingly, the research also uncovers a dissonance between present wellbeing deficits and future optimism among Swedish youth. Despite their current challenges, young adults maintain remarkably high expectations for their life satisfaction in the coming years, projecting an average future rating of 8.06 out of 10—a figure substantially above the general population’s anticipated average. This juxtaposition between prevailing distress and hopeful prospect presents a psychological paradox that warrants deeper investigation, as elevated future expectations might inadvertently exacerbate current dissatisfaction through the phenomenon of expectation-reality discrepancies.

The societal implications of these findings challenge entrenched narratives that categorize Sweden as uniformly thriving in terms of national happiness. While aggregate national statistics have positioned Sweden among the world’s happiest countries, a generational fissure belies this optimism. Detailed analyses show that if only young adults aged 18 to 24 were considered, Sweden’s ranking in global happiness indices would plummet from 4th to 30th place, lagging behind nations less renowned for their welfare provisions. Conversely, the wellbeing ratings of those aged 80 and above would propel Sweden to the pinnacle, ranking it first globally.

Exploring the foundations of this generational divide, the researchers note that older Swedes enjoy robust social relationships and markedly lower levels of loneliness in comparison to younger cohorts. August Nilsson, a co-author and doctoral researcher at Oslo Metropolitan University, suggests this might be partly attributable to the strengths of Sweden’s comprehensive eldercare systems and a culture that fosters intergenerational cohesion. These findings underscore the multifaceted nature of wellbeing trajectories across the human lifespan and call for a reevaluation of societal aging stereotypes that equate elderhood with decline and isolation.

A particularly novel dimension of this research challenges the prevailing psychological paradigm of the “U-shaped” wellbeing curve, which posits that life satisfaction typically dips during midlife before rebounding in older age. Contrary to this model observed in many countries, the Swedish data reveals no significant midlife slump in wellbeing. Middle-aged respondents report relatively stable and even elevated life satisfaction despite the dual pressures of career and caregiving responsibilities. Analysts hypothesize that Sweden’s extensive childcare and eldercare infrastructures may buffer such stressors, providing a unique social environment that stabilizes midlife wellbeing.

Methodologically, the study derives its insights from responses to the Global Flourishing Study—a rigorous international longitudinal survey examining diverse facets of human wellbeing across over 200,000 individuals spanning 22 countries. Data for Sweden was gathered in 2023, and the rich dataset enabled the researchers to examine psychological, economic, and social domains longitudinally, thereby capturing both immediate conditions and emergent life expectations. This methodological approach fosters robust cross-national comparisons while isolating uniquely Swedish dynamics.

The ramifications of these insights are profound for policymakers, mental health practitioners, and social scientists alike. The glaring wellbeing challenges faced by young adults necessitate the development of targeted social policies and mental health interventions to reconcile this demographic’s unmet needs. Moreover, fostering realistic future expectations and addressing the potentially deleterious effects of social media-induced idealism may prove crucial in alleviating contemporary youth dissatisfaction. This study advocates for frequent, sophisticated wellbeing assessments to complement traditional economic indicators, advocating a more holistic and dynamic approach to national progress monitoring.

Beyond immediate public health implications, the study contributes to advancing the academic discourse on happiness and societal wellbeing by spotlighting how local conditions, social policies, and generational experiences intricately dictate subjective wellbeing patterns. This underscores a vital departure from generalized global assumptions toward context-sensitive frameworks that account for socio-political environments and cultural specificities. The Swedish case thus serves as a pivotal reference point for comparative happiness research and may inspire innovative policy paradigms in other welfare states.

Further complicating the narrative, the juxtaposition of youthful distress and elder contentment raises existential queries about the changing societal landscape, technological influences, and economic shifts that disproportionately affect younger individuals. Factors such as increased social media exposure, precarious economic futures, and evolving social norms likely converge to heighten vulnerability among young Swedes. Deconstructing these multifactorial influences represents a promising avenue for future interdisciplinary research aimed at elucidating the lived experiences shaping disparate wellbeing outcomes.

In conclusion, this landmark study lays bare a complex portrait of flourishing in Sweden—great overall, yet deeply uneven across age cohorts. As the nation grapples with these emerging challenges, the imperative to cultivate an inclusive wellbeing agenda that prioritizes youth mental health emerges paramount. Such endeavors will not only safeguard individual human flourishing but strengthen societal resilience, thereby preserving Sweden’s standing as a global exemplar of happiness across generations.


Subject of Research: People

Article Title: Flourishing in Sweden: Great overall – but not for all

News Publication Date: 1-Jan-2026

Web References:
https://internationaljournalofwellbeing.org/index.php/ijow/article/view/6001/1299
http://dx.doi.org/10.5502/ijw.v15i3.6001

References:
Bittár, N.H., Nilsson, A., Dahlen, M. et al. (2026). Flourishing in Sweden: Great overall – but not for all. International Journal of Wellbeing. doi:10.5502/ijw.v15i3.6001

Image Credits: Juliana Wolf Garcindo

Keywords: wellbeing, Sweden, youth mental health, loneliness, psychological distress, life satisfaction, Global Flourishing Study, aging, social media, generational differences, happiness, survey research

Tags: anxiety levels in young adultsdepressive symptoms in young peoplefinancial security and happinessgenerational wellbeing differencesinternational mental health comparisonslife satisfaction among older generationsloneliness among Swedish youthsocial interventions for youthStockholm School of Economics researchSweden mental health disparitiestargeted support for Swedish youthyoung adults psychological distress
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