Exercise May Slow the Aging Clock, Especially When Sleep Is Good
Biological aging clocks have become one of the most talked-about tools in modern longevity science, promising to reveal how fast ...
Tag: sleep
Gaming Disorder Linked to Weakened Brain Waste Clearance and Slower Neural Networks
A new MRI study finds that adolescents with internet gaming disorder show reduced DTI-ALPS index and lower global brain network ...
Exercise as a Non-Pharmacological Strategy to Break the Sleep–Obesity Cycle
A comprehensive review examines how physical exercise simultaneously modulates the metabolic, neuroendocrine, circadian, and behavioral mechanisms linking poor sleep and ...
Daytime Sleepiness Tied to Weaker Working Memory in Indian Young Adults
A cross-sectional study of 114 Indian young adults found that higher daytime sleepiness correlated with worse working memory, while average ...
Stimulant medications may improve sleep in adults with ADHD, trial finds
A randomized cross-over trial finds that stimulant medications improved subjective sleep quality and reduced sleep fragmentation in adults with ADHD, ...
Sleep Duration and Multimorbidity: Canadian Survey Reveals Graded Link Between Chronic Conditions and Abnormal Sleep
A cross-sectional analysis of 52,378 Canadian adults from the 2017–2018 Canadian Community Health Survey found that 41% reported short sleep ...
Brain Waves Reveal Why Insomnia Sufferers Feel Awake While Asleep
A detailed overnight EEG study finds that brain waves track physiological sleep stages faithfully but only partially distinguish people with ...
Nocturnal sleep duration, clinical activity score, and thyroid functional remission after radioactive iodine therapy in Graves’ disease with thyroid-associated ophthalmopathy
Graves’ disease is the most common cause of hyperthyroidism worldwide, and in roughly a quarter to half of patients it ...
Why Aerobic Exercise Helps Mood More Than Memory: New Neuroscience Maps the Brain’s Multiscale Response
A new Frontiers editorial argues that the cognitive, sleep, and emotional benefits of aerobic exercise arise from distinct, context-dependent brain ...
Massive Chinese Wearable Study Reveals Social Jetlag Is More a Weekly Problem Than a Personal One
A landmark study of over 63,000 Chinese adults using wearable data shows that social jetlag fluctuates week to week and ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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