Scheduled Napping Emerges as Most Reliable Fatigue Fix for Shift Workers in Systematic Review
A systematic review of 89 studies finds scheduled workplace napping reduced fatigue in 15 of 16 cases, but only 19 ...
Tag: sleep interventions
Insomnia Therapy Modestly Reduces Suicidal Thoughts, Major Meta-Analysis Finds
A systematic review and meta-analysis of 19 randomized controlled trials in adults with insomnia found high-certainty evidence that cognitive behavioral ...
Precision Chronotherapy Aims to Keep Young Adult Sleep Clocks Aligned for Good
A new letter in the Journal of Clinical Sleep Medicine argues that treating delayed sleep timing in emerging adults requires ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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