Mindfulness Is Not One Skill: Brain Scans Reveal Opposing Signatures of Presence and Acceptance
A new MRI study of 261 adults shows that the mindfulness subdomains of presence and acceptance have opposing associations with ...
Tag: mindfulness
Mindfulness and Workplace Climate Shape Burnout in Mobile Crisis Teams, Pilot Study Finds
A pilot study of mobile crisis team workers across a southern U.S. state finds that mindfulness predicts lower exhaustion while ...
Why Some Minds Crack Under Stress: Mindfulness Emerges as the Missing Link Between Distress Intolerance and Anxiety
A seven-month prospective study of Turkish university students finds that mindfulness mediates the link between distress intolerance and later anxiety ...
Gain-Framed Messages Nudge Mental Health Self-Care, but Personalization Falls Short
A new experiment finds that gain-framed messages boost intentions to practice mental health self-care, while regulatory focus fails to moderate ...
Mindfulness May Sharpen Cognition in Neurological Disease, but Evidence Remains Fragile
A new meta-analysis of eight randomized controlled trials finds that mindfulness-based interventions may improve cognitive scores in adults with neurological ...
Chop Wood, Carry Water: A Physician’s Case for Mindful Attention in Medicine
A personal essay in the Journal of General Internal Medicine describes how years of Zen meditation transformed one pediatrician's ability ...
Three Weeks of Online Self-Compassion Training Eases Young Women’s Obsession With Perfect Photos
A three-week online self-compassion program significantly increased self-kindness and reduced photo-investment among young adult women in a controlled trial, suggesting ...
Drug-Free Sleep Therapies Show Real Promise for People Living with HIV
A new systematic review and meta-analysis finds that non-pharmacological interventions significantly improve subjective sleep quality among people living with HIV, ...
Mindful minds, distracted phones: how balance and technostress shape nursing students’ attention
A study of 433 Chinese nursing students finds that mindfulness is linked to less smartphone-related academic distraction through digital life ...
Science Rediscovers What Buddhism Knew: A Four-Part Model of Mindfulness Emerges From 120 Studies
A scoping review of 120 studies identifies four key differences between contemporary and Buddhist definitions of mindfulness and proposes a ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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