Resistance Training May Strengthen Frail Older Adults, but Evidence Remains Shaky
A systematic review of nine randomized controlled trials finds low-certainty evidence that resistance training may improve knee extensor strength in ...
A systematic review of nine randomized controlled trials finds low-certainty evidence that resistance training may improve knee extensor strength in ...
A longitudinal study of 77 hospitalized patients with gastrointestinal, lung, or head and neck cancer found that energy and protein ...
A multi-cohort study found that handgrip strength was associated with disability in the development population but added little reproducible predictive ...
An editorial describes GRASP and smartphone body-composition tools as screening aids for sarcopenia and sarcopenic obesity, without claiming demonstrated clinical ...
A retrospective analysis of 154 patients with unresectable hepatocellular carcinoma found that low baseline handgrip strength was associated with shorter ...
A cross-sectional study of 216 healthy university students found weak associations between lower left-hand grip strength and higher anxiety and ...
A two-decade Singapore cohort study finds that persistent smokers face elevated odds of late-life frailty, but quitting at least ten ...
A network meta-analysis of 61 randomized controlled trials reveals that elastic band resistance training is the most effective modality for ...
A study of 386 Spanish primary schoolchildren found that lower-body explosive strength is by far the strongest predictor of change-of-direction ...
A randomized controlled trial in China found that a 12-week multicomponent exercise program significantly improved overall physical function, balance, and ...
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© 2026 Scienmag - Science Magazine