Three Weekly Elastic Band Sessions Boost Strength and HDL More Than Two in Older Women
A randomized controlled trial in Serbian women aged 75 on average found that three weekly low-load elastic band training sessions ...
Tag: handgrip strength
Many Colorectal Cancer Patients Are Malnourished Before Surgery, Iranian Study Finds
A cross-sectional study of 105 Iranian colorectal cancer patients found that 54.3% had moderate-to-severe malnutrition and 40% faced critical nutritional ...
Ginseng and CaHMB nutritional formula shows modest cognitive and strength gains in trial
A six-month randomized trial in older adults with cognitive impairment and sarcopenia found that a ginseng- and CaHMB-enriched nutritional formula ...
Muscle mass and strength linked to carotid artery thickness in older Korean adults
A cross-sectional study of 352 Korean adults aged 60 and older found higher fat-free mass index was associated with thicker ...
Low-Intensity Exercise Boosts Fitness and Metabolic Markers in Women Over 85
A randomized controlled trial found that 24 weeks of low-intensity aerobic or resistance training improved functional fitness and several metabolic ...
Exercise Trial Tests Whether Training Boosts Fitness and Immune Markers After Kidney Transplant
The EXTRA Trial will test whether 24 weeks of supervised aerobic and resistance training improves fitness, immune markers, and graft-related ...
Muscle Loss Signals Higher Hospitalization Risk in People With Inflammatory Bowel Disease
A prospective Italian cohort of 113 patients with inflammatory bowel disease found that confirmed sarcopenia was independently associated with IBD-related ...
Handgrip strength flags osteoporosis risk in Mongolia where DXA scans are scarce
A cross-sectional study of 356 Mongolian adults found that stronger handgrip strength was associated with lower OSTA-defined osteoporosis risk in ...
Sarcopenia Found in Half of Older Adults with Type 2 Diabetes in Cross-Sectional Study
Sarcopenia—the progressive loss of muscle mass and strength—was present in just over half of older adults with type 2 diabetes ...
Presarcopenia in older adults flags higher osteoporosis risk in UK Biobank study
A prospective UK Biobank study finds that older adults with presarcopenic phenotypes show a suggestively higher risk of incident osteoporosis, ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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