Heel Striking and the 180 Rule: How Running Form Dogma Took Hold
A new narrative review in Sports Medicine dismantles three enduring running form beliefs: that heel striking is inherently harmful, that ...
Tag: cadence
A Year on Your Wrist: 11 Million Days of Fitbit Data Map How Activity Shapes Disease Risk
A massive analysis of 11 million days of Fitbit data from the All of Us Research Program shows that longer ...
Thinking While Walking Hits Harder Than Carrying: How Dual Tasks Reshape Gait With Age
A study of 164 young and older adults found that cognitive dual tasks disrupt gait more than carrying a weight, ...
Wearable Tibia Sensor Shows Solid but Imperfect Reliability for Tracking Running Impacts
A new study finds a tibia-mounted wearable accelerometer delivers good inter-rater reliability for measuring running impacts and cadence, but its ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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