Yoga and stretching in midlife linked to SuperAging in physically active women
A cross-sectional study of 225 physically active women aged 80 to 96 found that midlife flexibility and mind-body exercises and ...
Tag: yoga
Four Weeks of Online PhysioYoga Linked to Better Sleep and Lower Stress in Smartphone-Addicted Young Adults
A small single-arm feasibility study reports that smartphone-addicted young adults who completed a four-week online PhysioYoga programme showed significant improvements ...
Yoga, therapy and self-care offer good value in low back pain care
A systematic review of 20 studies finds that yoga, cognitive behavioral therapy, self-management support and other non-drug treatments for low ...
Guideline-Recommended Back Pain Treatments Mostly Offer Good Value for Money
A systematic review of 20 studies finds that most guideline-recommended non-drug, non-surgical treatments for low back pain are cost-effective compared ...
From Fighting Disease to Building Health: Salutogenesis Reshapes Public Health Thinking
A Frontiers in Public Health editorial gathers studies from schools, hospitals and sport showing how salutogenesis, the science of what ...
Four Distinct Languages of Yoga Emerge When Algorithms Read Its Texts
A computational text analysis of 200 passages from classical scriptures, practice manuals, academic studies and biomedical research found four stable ...
Yoga rehabilitation after PCI improves quality of life, not primary exercise capacity
A 200-person randomized trial found that yoga-based rehabilitation after PCI improved quality of life, psychological outcomes and self-reported activity, but ...
Fatigue relief is possible
A new review finds that cognitive behavioral therapy, mindfulness, yoga, and physical activity consistently relieve chronic fatigue across stroke, cancer, ...
Yoga Builds Strength and Flexibility, but Aerobic Exercise Wins on Balance, Sri Lankan Study Finds
A cross-sectional study of 126 Sri Lankan adults found yoga practitioners had greater lower limb strength and flexibility while aerobic ...
Exercise May Ease Depression and Boost Quality of Life During Menopause, Review Finds
A UCL-led systematic review of twelve randomised controlled trials finds that aerobic exercise and mind-body activities such as yoga may ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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