Mindfulness and CBT Lead University Stress Interventions, but Staff Are Left Behind, Review Finds
A systematic review of 32 studies finds that mindfulness and cognitive behavioral interventions show the strongest evidence for reducing stress ...
Tag: Stress management
Young Cancer Survivors Turn to Exercise, Family, and Peers When Mindfulness Falls Short
A qualitative interview study of 19 adolescent and young adult cancer survivors reveals that exercise, family accountability, and peer connection ...
When Stress Hits Hard, Students Say Mindfulness Works—But Only for Some People and Some Places
A new study finds that college students instructed to manage pandemic distress with mindfulness complied more often than those using ...
Health Literacy Emerges as Key Driver of Healthy Habits in Parents of Autistic Children in Iran
A cross-sectional study of 178 Iranian parents of children with autism spectrum disorder finds that higher health literacy is significantly ...
Why Some Minds Crack Under Stress: Mindfulness Emerges as the Missing Link Between Distress Intolerance and Anxiety
A seven-month prospective study of Turkish university students finds that mindfulness mediates the link between distress intolerance and later anxiety ...
Designing Daily Life: Occupational Therapy Program Shows Promise Against Stress
A Danish pilot study finds that a structured occupational therapy program called Livsdesigneren, which helps people plan and prioritize daily ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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