Therapists see lifestyle psychiatry as relevant to therapy but say guidance is lacking
A qualitative study of eighteen psychological therapists finds lifestyle psychiatry is seen as relevant to therapy, but structured guidance, training ...
Tag: sleep
Light Therapy Works Only During Sleep in Aging Mouse Brains
A study in mice finds that near-infrared light therapy clears beta-amyloid and improves memory in aged animals only when delivered ...
Subjective sleep quality and sustained attention before and after a 24-hour smartphone restriction in adolescent swimmers: a single-group pretest–posttest study
A single-group pretest-posttest study found that competitive swimmers experienced improvements in subjective sleep quality and sustained attention following a 24-hour ...
From Sleep Spindles to Shift Work: New Research Maps How Sleep Shapes Memory Across Life
A new Frontiers editorial synthesizes studies linking sleep microstructure, deprivation and night-to-night variability to memory and cognition from students to ...
Melatonin rise does not set the clock for the nightly shift in heart control, study finds
An exploratory study in ten healthy young adults found that the nightly shift in cardiovascular autonomic control did not depend ...
Trouble Falling Asleep May Foreshadow Depression Symptoms in Older Chinese Adults
A two-wave study of 7,054 middle-aged and older adults in Shandong, China, found that difficulty falling asleep and difficulty maintaining ...
Poor Sleep Affects Most Chinese Operating Room Nurses, Linked to Stress and Job Satisfaction
A multicentre survey of 351 operating room nurses in Jiangsu Province found that 85.5% reported poor sleep quality, with higher ...
HEATS protocol plans home heat, sleep and activity monitoring in Singapore adults
The HEATS protocol plans approximately 60 days of home-based environmental, wearable, near-body and self-reported monitoring in up to 150 healthy ...
Mindfulness and Tai Chi Ease Pain, Fatigue, and Sleep Problems After Cancer Treatment
A clinical trial of more than 500 cancer survivors found that mindfulness and tai chi or qigong improved pain interference, ...
Cross-sectional study finds poor sleep common among medical trainees
A cross-sectional study of 300 university students and medical trainees found poor sleep quality in 71.7% of participants, with elevated ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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