Simple Sleep Score Shows Surprising Power to Flag Hidden Insomnia
A study of 3,284 U.S. adults found that the Ru-SATED sleep-health scale reliably detects elevated insomnia symptoms, with optimal cutoffs ...
A study of 3,284 U.S. adults found that the Ru-SATED sleep-health scale reliably detects elevated insomnia symptoms, with optimal cutoffs ...
A cross-sectional study of 279 nurses and paramedical workers in Karachi found that poor sleep quality, age over 30, and ...
A Penn State study of 372 young adults found that bedrooms perceived as too bright, hot or noisy degraded sleep ...
A new systematic review and meta-analysis finds that non-pharmacological interventions significantly improve subjective sleep quality among people living with HIV, ...
A three-wave longitudinal study of over 500 full-time employed Taiwanese parents found that the association between gender-role attitudes and later ...
A new study of 117 caregivers finds that family processes, especially parenting stress and child sleep quality, explain more of ...
A Kyushu University pilot study found that middle-aged women who used Hinoki root essential oil at home for two weeks ...
A study of more than 7,000 young women in Soweto, South Africa, finds that the widely used Pittsburgh Sleep Quality ...
A triple-blind randomized controlled trial in Iran found that six weeks of Passiflora oil aromatherapy significantly improved sleep quality in ...
A cross-sectional study of 422 dialysis patients in Sri Lanka finds that nightmare frequency and dream-related sleep disturbance are independently ...
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© 2025 Scienmag - Science Magazine