Even Dim Bedroom Light Is Linked to Poorer Sleep in Schizophrenia, Study Finds
A seven-day actigraphy study of 225 outpatients with schizophrenia found that higher nighttime light exposure was associated with shorter, less ...
Tag: sleep efficiency
Long-Term Cannabis Use Linked to Worse Sleep, Wearable Study Finds
A 35-year Northwestern study found that long-term and recent cannabis use were linked to poorer objectively measured sleep quality, even ...
Wearable EEG Reveals How Teen Sleep Patterns Track With Obesity, Blood Pressure and ADHD
A seven-night home EEG study of 85 adolescents found that REM sleep, deep N3 sleep, sleep efficiency, and sleep onset ...
Lifting Weights May Rejuvenate the Aging Brain’s Metabolism and Deepen Sleep
A randomized trial in GeroScience found that twelve weeks of explosive resistance training lowered resting lactate in the sensorimotor cortex ...
Sleep Efficiency, Not Sleep Length, Tied to Sharper Executive Function in Older Adults
A two-year longitudinal study of adults aged 55 and older found that most sleep measures showed no link to cognitive ...
After-School Programs Get Kids Moving, But Children Still Fall Short on Sleep
A new Arizona study finds that after-school programs help nearly all elementary school children meet daily physical activity guidelines, yet ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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