Drug-Free Sleep Therapies Show Real Promise for People Living with HIV
A new systematic review and meta-analysis finds that non-pharmacological interventions significantly improve subjective sleep quality among people living with HIV, ...
Tag: PSQI
Digital Sleep Therapy Ranked: Massive Analysis Finds One App-Based Treatment Clearly Wins
A network meta-analysis of 96 randomized controlled trials finds digital cognitive behavioral therapy is the only digital sleep treatment whose ...
Moving More, Sleeping Better: Activity Tied to Sleep Quality in Older Adults with Diabetes
A cross-sectional study of 647 older Iranian adults with type 2 diabetes found that higher physical activity was independently associated ...
Better Sleep and Healthier Bodies in Older Women After 12-Week Lifestyle Program
A 12-week Turkish pilot study found that diet counseling, psychological support and regular walking significantly improved sleep quality, body composition ...
Young Cancer Patients Sleep Worse Than Healthy Peers, Major Study Finds
A large German study finds that adolescents and young adults with cancer sleep significantly worse than healthy peers, with anxiety, ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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