HIIT Boosts Mental Health and Sleep in College Women
Recent research has shed light on the intersection of physical fitness and mental health, particularly in the context of high-intensity ...
Tag: impact of exercise on sleep
Emotional Skills Boost Sleep via Exercise, e-Health Literacy
In an era where the mental well-being of young adults increasingly captures the world’s attention, a groundbreaking study published in ...
Physical Activity Eases Anxiety via Sleep Quality
In the rapidly evolving field of adolescent mental health, a groundbreaking study published in BMC Psychiatry sheds new light on ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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