Talk Therapy for Insomnia May Slow Biological Aging in Older Adults
A UCLA Health randomized controlled trial found that cognitive behavioral therapy for insomnia increased remission rates and slowed the pace ...
Tag: healthy longevity
China’s Older Adults Are Gaining More Happy Years, But Not Equally
A cohort-based analysis of Chinese adults aged over 16 years of survey data finds that later-born generations are living a ...
New Equations Predict Muscle Mass in Asian Adults Without Scans
Researchers have developed and validated the first population-based prediction equations that estimate appendicular skeletal muscle mass in Asian adults using ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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