Circadian Rhythm Disruption Shrinks Gray Matter in the Brain’s Emotional Center
A longitudinal 7 Tesla MRI study shows that fifteen days of experimentally induced circadian rhythm disruption reduces gray matter volume ...
Tag: emotional regulation
Music Helps Children Learn Self-Control, Major Analysis of 28 Studies Finds
A three-level meta-analysis of 28 studies and 2,865 children finds that music interventions significantly improve self-regulation, with the strongest effects ...
Your Body Keeps Playing the Victim: New Framework Targets Relational Habits Through Movement
A new theoretical framework in Current Psychology proposes transforming Drama Triangle roles into Empowerment Triangle roles through structured movement, play, ...
One Week of Positive Reframing Helped Nigerian Students Cope With Stress, Study Finds
A qualitative study of twenty Nigerian undergraduates found that a one-week positive reframing exercise led students to report greater optimism, ...
Hidden Hunger: Alcohol Recovery Services May Overlook Co-Occurring Eating Disorders
A Bournemouth University review of 44 studies finds that people in alcohol recovery frequently experience hidden disordered eating, urging services ...
How Students Feel About Their Feelings Varies by Degree, Not by Year
A study of 460 Peruvian undergraduates found that emotional metacognition did not differ by academic year but showed modest variation ...
Unfinished Business Erodes Life’s Meaning, But Adaptive Thinking Fights Back, Study of Peruvian Students Finds
A study of 617 university students in the Peruvian Amazon finds that unresolved past experiences are linked to lower meaning ...
Emotional Skills Online Shield Teens From Cyberbullying, Study Finds
A study of 945 Spanish adolescents shows that online-specific emotional skills, particularly emotional regulation in girls and impulse control in ...
Doctors and Nurses Say No One Taught Them How to Talk About Dying
A qualitative study of Portuguese healthcare students and professionals reveals critical gaps in end-of-life training, communication, and emotional support, prompting ...
Interruptions Make Investors Riskier, but the Right Kind of Mindfulness Can Steady Them
New experiments show that interruptions increase risky investment decisions by lowering decision apprehension, and that brief mindfulness practices can counteract ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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