Flexibility Emerges as a Hidden Powerhouse of Fitness in Adults With Intellectual Disabilities
A new cross-sectional study of 106 adults with intellectual disabilities finds that flexibility is linked to balance, muscular performance, and ...
Tag: Cardiorespiratory fitness
Nine Years on the Bike: What Aging Cyclists Reveal About the True Pace of Human Decline
A nine-year follow-up of older amateur cyclists shows fitness and muscle decline faster than cross-sectional studies suggest, yet sustained exercise ...
Exercise Before Cancer Surgery Boosts Fitness, Function and Recovery, Major Review Finds
A systematic review and meta-analysis of 27 randomized trials in 2,005 patients shows that structured exercise before cancer surgery improves ...
For Frail Older Adults, Aerobic Fitness May Beat Muscle Strength in Protecting the Brain
A large Hong Kong study of 4,477 prefrail and frail older adults finds that cardiorespiratory fitness is more strongly and ...
Exercise Rejuvenates Fitness Equally in Younger and Older Middle-Aged Adults With Type 2 Diabetes
A twelve-week supervised exercise program improved peak oxygen uptake and oxygen uptake kinetics to a similar extent in early and ...
Weight Loss Program Helps Obese Teenagers Breathe Easier at Rest and During Exercise
A 16-week multidisciplinary weight-loss intervention significantly improved resting lung function, ventilatory efficiency, body composition, and cardiorespiratory fitness in 92 adolescents ...
Twelve-Minute Step Test Predicts Altitude Sickness Risk Through Machine Learning
A low-cost, twelve-minute step test combined with k-means clustering accurately stratified young adults into acute mountain sickness-susceptible and non-susceptible groups ...
Fatigue During Immunotherapy Does Not Track With Fitness, Study Finds
A German study finds that cancer patients on immune checkpoint inhibitors report far more chronic fatigue and lower fitness than ...
Breathing Patterns During Exercise Grow Irregular After 60, Landmark Study Finds
A study of 526 healthy adults aged 20 to 91 shows that breathing during exercise becomes faster, shallower, and increasingly ...
Enhanced Muscular Strength and Physical Fitness Associated with Reduced Mortality Risk in Cancer Patients
A recent systematic review published in the British Journal of Sports Medicine provides compelling evidence that muscular strength and cardiorespiratory ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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