Undergraduate Roommates Show Modest Similarity in Sleep Fragmentation and Nighttime Awakenings
An actigraphy study of undergraduate roommates found modest concordance in nightly awakenings and sleep disruptions that was not fully explained ...
Tag: actigraphy
Smart Mattress Cover Evaluated for Unobtrusive Home Sleep Monitoring
A smart mattress cover combining textile pressure sensors and accelerometers accurately estimated total sleep time during home monitoring in a ...
Emotion Dysregulation Linked to Poorer Sleep in Late Pregnancy
A longitudinal study in the Journal of Clinical Sleep Medicine finds that high emotion dysregulation is associated with worse subjective ...
Sleep efficiency, not sleep length, tracks autonomic recovery in elite female footballers
A 14-week study of fifteen elite female footballers found that sleep efficiency, but not total sleep time, predicted morning heart ...
Cross-sectional Shika study links poorer sleep efficiency with distress only among working older women
A cross-sectional study of 360 Japanese adults found an adjusted association between poorer objectively measured sleep efficiency and psychological distress ...
Why Sleepless Nights May Matter More Than We Thought in Advanced Cancer Care
A new correspondence in Supportive Care in Cancer argues that sleep disturbance in palliative care patients deserves sharper clinical attention, ...
Vitamins for Sleep? New Study Tests Whether Micronutrients Shape Teen Sleep
A rigorous new study of 80 adolescents finds that potassium and retinol show the most consistent positive links to sleep ...
Black Cumin Extract Emerges as a Surprising Rival to Melatonin for Better Sleep
A randomized crossover trial found that a thymoquinone-rich black cumin oil extract advanced the circadian clock, sustained natural melatonin secretion, ...
Even Dim Bedroom Light Is Linked to Poorer Sleep in Schizophrenia, Study Finds
A seven-day actigraphy study of 225 outpatients with schizophrenia found that higher nighttime light exposure was associated with shorter, less ...
Nightly nudges: Dogs and owners disrupt each other’s sleep yet rest well
A four-week actigraphy study of 25 humans and 38 dogs found that owners and their pets disturb each other's sleep ...
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Mothers who receive childcare support from maternal grandparents show more parental warmth, finds NTU Singapore study
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University of Seville Breaks 120-Year-Old Mystery, Revises a Key Einstein Concept
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Bee body mass, pathogens and local climate influence heat tolerance
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Researchers record first-ever images and data of a shark experiencing a boat strike
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Groundbreaking Clinical Trial Reveals Lubiprostone Enhances Kidney Function
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