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How Dietary Habits Influence Cognitive Health: New Insights

February 23, 2026
in Medicine
Reading Time: 2 mins read
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How Dietary Habits Influence Cognitive Health: New Insights
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About The Study: The results of this study reveal that healthy diets, exemplified by the Dietary Approaches to Stop Hypertension (DASH) diet for blood pressure control and diets with lower hyperinsulinemia and inflammation potentials, were associated with a lower subjective cognitive decline risk and better cognitive function. These findings underscore the importance of a healthy diet for maintaining long-term cognitive health.

Corresponding Authors: To contact the corresponding authors, email Changzheng Yuan, ScD, (chy478@zju.edu.cn) and Kjetil Bjornevik, MD, PhD, (kbjorne@hsph.harvard.edu).

To access the embargoed study: Visit our For The Media website at this link

(doi:10.1001/jamaneurol.2026.0062)

Editor’s Note: Please see the article for additional information, including other authors, author contributions and affiliations, conflict of interest and financial disclosures, and funding and support.

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Embed this link to provide your readers free access to the full-text article This link will be live at the embargo time 



Journal

JAMA Neurology

Media Contact

JAMA Network Media Relations

JAMA Network

mediarelations@jamanetwork.org

Journal
JAMA Neurology

Journal

JAMA Neurology

Keywords


  • /Social sciences/Psychological science/Cognitive psychology/Cognition

  • /Social sciences/Psychological science/Cognitive psychology/Cognition/Cognitive function

  • /Health and medicine/Health care/Health counseling/Dietetics/Diets

  • /Health and medicine/Diseases and disorders/Vascular diseases/Cardiovascular disorders/Hypertension

  • /Health and medicine/Human health

  • /Life sciences/Neuroscience/Clinical neuroscience/Neurology
Tags: cognitive benefits of anti-inflammatory dietsDASH diet and cognitive functiondiet to reduce cognitive decline riskdietary approaches to stop hypertension and cognitiondietary habits and cognitive healthhealthy eating and memory preservationhyperinsulinemia and cognitionimpact of diet on brain healthinflammation and cognitive performancenutrition for long-term brain healthrelationship between diet and neurodegenerationrole of diet in preventing cognitive decline
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