A systematic review and meta-analysis of nine randomized controlled trials found that aerobic exercise provides a small but statistically significant ...
A meta-analysis of ten randomized controlled trials reveals that mindfulness-based interventions significantly enhance subjective sleep quality among university students despite ...
A cross-sectional investigation of 126 university students reveals that glossophobia significantly correlates with lower self-efficacy and motivation, while showing no ...
A study of 10,609 Dutch university students found that procrastination primarily mediates the association between perfectionistic concern over mistakes and ...
A study of 946 Chinese university students links adverse childhood experiences to employment anxiety through reduced self-compassion and increased fear ...
A cross-sectional study of 1,169 Chinese undergraduates found self-esteem and social support were key correlates of healthy lifestyle behaviors.
A new randomised controlled trial protocol evaluates a group-based sleep program for university students with insomnia, integrating CBT-I elements with ...
A cross-sectional survey of 2,572 university students found that physical activity weakened the positive association between problematic social media use ...
A systematic review of 14 randomized controlled trials finds aerobic exercise is associated with reduced depressive symptoms, anxiety, and perceived ...
A cross-sectional study at Muni University in Uganda found that HIV self-testing uptake among students and staff is associated with ...
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