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	<title>Tufts University aging research &#8211; Science</title>
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	<title>Tufts University aging research &#8211; Science</title>
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		<title>Decoding the Science Behind Aging</title>
		<link>https://scienmag.com/decoding-the-science-behind-aging/</link>
		
		<dc:creator><![CDATA[Beatrice Stafford]]></dc:creator>
		<pubDate>Wed, 22 Oct 2025 07:18:37 +0000</pubDate>
				<category><![CDATA[Biology]]></category>
		<category><![CDATA[aging processes in humans]]></category>
		<category><![CDATA[aging research in dogs]]></category>
		<category><![CDATA[biological clock and health]]></category>
		<category><![CDATA[biomarkers of aging]]></category>
		<category><![CDATA[bloodstream metabolites and aging]]></category>
		<category><![CDATA[collaborative aging research]]></category>
		<category><![CDATA[Dog Aging Project]]></category>
		<category><![CDATA[human health implications of aging]]></category>
		<category><![CDATA[longevity studies in canines]]></category>
		<category><![CDATA[metabolic changes with age]]></category>
		<category><![CDATA[molecular signatures of aging]]></category>
		<category><![CDATA[Tufts University aging research]]></category>
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					<description><![CDATA[For decades, scientists have pursued elusive molecular markers within the body—biomarkers—that can decode the biological clock ticking inside us, forecasting the trajectory of our health and longevity. In a groundbreaking study conducted on dogs, creatures that closely mirror human genetic makeup, environmental exposures, and disease profiles, researchers have unveiled key molecular signatures that reveal the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>For decades, scientists have pursued elusive molecular markers within the body—biomarkers—that can decode the biological clock ticking inside us, forecasting the trajectory of our health and longevity. In a groundbreaking study conducted on dogs, creatures that closely mirror human genetic makeup, environmental exposures, and disease profiles, researchers have unveiled key molecular signatures that reveal the biology of aging, not only in our canine companions but potentially in humans as well.</p>
<p>The study, released on October 22 in the prestigious journal <em>Aging Cell</em>, represents an expansive collaboration among scientists from the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, the University of Washington, and affiliated research institutions. Their work leverages data from almost 800 dogs enrolled in the Dog Aging Project—a comprehensive, multi-site longitudinal investigation designed to examine aging processes in dogs as a model for human health.</p>
<p>Central to their discovery is the dynamic landscape of metabolites in the bloodstream—the tiny molecules that orchestrate life’s biochemical symphony. Astonishingly, the researchers observed that around 40% of these circulating metabolites shift in concentration with age. Such a profound molecular remodeling underscores the intricate metabolic adjustments that accompany the aging process, providing a tangible biochemical footprint of biological senescence in these animals.</p>
<p>Delving deeper, the scientists spotlighted a unique family of metabolites known as post-translationally modified amino acids (ptmAAs). These rarely studied molecules arise either from the microbial alchemy within the gut or from the endogenous breakdown of proteins throughout the body. Remarkably, ptmAAs were consistently linked to aging across a diverse spectrum of dog breeds, encompassing various sizes and both sexes, suggesting a fundamental role in the physiology of aging.</p>
<p>The origin and physiological roles of ptmAAs remain enigmatic; however, this study implicates kidney function as a critical regulator of their levels. Kidneys act as a sophisticated filtration apparatus, purging protein catabolites and other metabolic detritus from the bloodstream. As renal efficiency wanes with age, the team discovered a corresponding accumulation of ptmAAs in the blood, offering a plausible biochemical explanation for differences in aging trajectories among individual dogs—and by extension, perhaps humans.</p>
<p>Importantly, this investigation did not merely rely on cross-sectional snapshots but sets the stage for longitudinal analyses that will track metabolite fluctuations within the same animals over extended periods. This continuous monitoring is vital to tease apart causality from correlation and to identify microbial populations within the gut microbiome that may drive changes in ptmAA profiles with advancing age.</p>
<p>In conjunction with molecular data, the researchers will integrate owner-reported metrics, particularly focusing on muscle mass trends in aging dogs. Muscle atrophy, a hallmark of aging in both humans and canines, may intertwine with metabolite changes, thus providing a holistic view of physiological decline and resilience.</p>
<p>The implications of this research ripple far beyond veterinary science. By decoding the molecular signatures of aging in a companion animal model both genetically and environmentally paralleling humans, scientists are propelled toward uncovering universally applicable biomarkers. Such biomarkers have unparalleled potential both to track the pace of aging and to predict future health outcomes and lifespan.</p>
<p>Moreover, the identification of ptmAAs as biomarkers presents new horizons in geroscience, where interventions targeting kidney function, protein metabolism, or gut microbiota composition could modify the aging process. Coupling biomarker trajectories with therapeutic trials may illuminate whether drugs or lifestyle strategies can alter the molecular clock, ultimately improving healthspan.</p>
<p>The Dog Aging Project’s unique framework—melding molecular biology, veterinary medicine, and owner-driven data—enables a rich integrative approach. The potential to correlate metabolite shifts to clinical markers and phenotypic changes nurtures hope for precision gerontology, where aging is no longer a black box but a quantifiable, modifiable process.</p>
<p>Acknowledging the intricate crosstalk between host organs and gut microbes in aging physiology is a vital part of this work’s novelty. The gut microbiome’s role in synthesizing or modifying metabolites like ptmAAs adds a new layer of complexity and therapeutic opportunity, ushering in an era where microbial ecology is integral to understanding and modulating aging.</p>
<p>By enrolling diverse dog breeds and sizes, the study ensures its biomarkers transcend genetic and physiological constraints, enhancing the translatability of findings to heterogeneous human populations. This breadth bolsters confidence that the mechanisms unveiled have broad biological relevance.</p>
<p>In the words of senior author Daniel Promislow, a renowned expert in aging biology, this research magnifies a rare chance to elucidate the causes and consequences of aging with unprecedented clarity. Insights gleaned not only promise to extend lifespan but crucially aim to enrich healthspan—that phase of life marked by vitality and freedom from chronic disease.</p>
<p>With continued investigations into metabolite dynamics, kidney health, and microbiome interactions, this line of inquiry charts a path toward a future where aging is monitored with molecular precision, interventions are personalized, and both humans and their canine companions enjoy prolonged years of robust health.</p>
<p>Subject of Research: Molecular biomarkers of aging physiology in dogs as a model for humans<br />
Article Title: Protein Catabolites as Blood-Based Biomarkers of Aging Physiology: Findings From the Dog Aging Project<br />
News Publication Date: 22-Oct-2025<br />
Web References: <a href="https://doi.org/10.1111/acel.70226">https://doi.org/10.1111/acel.70226</a>; <a href="https://dogagingproject.org/">https://dogagingproject.org/</a><br />
References: Harrison, B.R., Promislow, D., et al. (2025). Protein Catabolites as Blood-Based Biomarkers of Aging Physiology: Findings From the Dog Aging Project. <em>Aging Cell</em>. DOI: 10.1111/acel.70226<br />
Keywords: Gerontology, Metabolites, Amino Acids, Dogs</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">94991</post-id>	</item>
		<item>
		<title>The Impact of Carb Quality on Healthy Aging</title>
		<link>https://scienmag.com/the-impact-of-carb-quality-on-healthy-aging/</link>
		
		<dc:creator><![CDATA[Beatrice Stafford]]></dc:creator>
		<pubDate>Fri, 16 May 2025 15:31:25 +0000</pubDate>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[cognitive health in older women]]></category>
		<category><![CDATA[dietary fiber intake and aging]]></category>
		<category><![CDATA[emotional well-being and nutrition]]></category>
		<category><![CDATA[healthy aging and carbohydrate quality]]></category>
		<category><![CDATA[impact of dietary carbohydrates on longevity]]></category>
		<category><![CDATA[JAMA Network Open research findings]]></category>
		<category><![CDATA[long-term effects of carbohydrates]]></category>
		<category><![CDATA[longitudinal study on nutrition and aging]]></category>
		<category><![CDATA[midlife nutrition and health outcomes]]></category>
		<category><![CDATA[physical health and dietary choices]]></category>
		<category><![CDATA[Tufts University aging research]]></category>
		<category><![CDATA[women’s health and nutrition studies]]></category>
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					<description><![CDATA[A groundbreaking study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University, in collaboration with Harvard T.H. Chan School of Public Health, sheds new light on the profound impact of carbohydrate quality and dietary fiber intake in midlife on healthy aging. Published in the prestigious journal JAMA [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>A groundbreaking study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University, in collaboration with Harvard T.H. Chan School of Public Health, sheds new light on the profound impact of carbohydrate quality and dietary fiber intake in midlife on healthy aging. Published in the prestigious journal <em>JAMA Network Open</em> on May 16, 2025, this extensive longitudinal research follows more than 47,000 women over three decades to unravel how midlife nutrition influences physical, cognitive, and emotional health in their later years.</p>
<p>The research team, led by Dr. Andres Ardisson Korat, sought to move beyond conventional approaches that focus on immediate metabolic responses to carbohydrates, such as glycemic control or weight management. Instead, they scrutinized the long-term implications of carbohydrate intake on aging outcomes up to 30 years later. &quot;Our goal was to understand not just the short-term effects of dietary carbohydrates but their role in sustaining health and function into advanced age,&quot; noted Korat, emphasizing the critical importance of carbohydrate quality rather than quantity.</p>
<p>Utilizing data from the continually updated Nurses’ Health Study questionnaires collected approximately every four years between 1984 and 2016, the researchers conducted a rigorous diet-cognition-health correlation analysis. Study participants were women aged 70 to 93 in 2016, with detailed midlife dietary assessments sourced from validated food-frequency questionnaires. These tools accounted for a variety of carbohydrate subtypes, including total carbohydrates, refined versus unrefined sources, specific contributions from whole grains, fruits, vegetables, legumes, and measures of dietary fiber, glycemic index, and glycemic load.</p>
<p>Central to the study’s design was the innovative definition of “healthy aging,” which goes beyond the absence of disease. It encompassed a stringent criterion combining freedom from 11 major chronic illnesses, maintained cognitive and physical function, and favorable mental health status—all self-reported through consistently administered questionnaires. Out of the total cohort, 3,706 women met this comprehensive standard, enabling the researchers to identify dietary patterns linked to their favorable aging trajectories.</p>
<p>The findings were striking. Higher intakes of total carbohydrates and particularly high-quality carbohydrates—those derived from whole grains, fruits, vegetables, and legumes—along with increased dietary fiber in midlife, correlated with a 6% to 37% greater likelihood of achieving healthy aging. This association spanned multiple domains including physical functioning and cognitive health, suggesting that the benefits of complex carbohydrates and fiber extend well beyond cardiovascular and metabolic parameters traditionally studied.</p>
<p>By contrast, diets rich in refined carbohydrates, characterized by added sugars, refined grains, and starchy vegetables such as potatoes, were independently associated with significantly diminished odds of healthy aging—roughly 13% lower likelihood. These data underscore the negative ramifications of refined carbohydrates, which often promote systemic inflammation, insulin resistance, and nutrient dilution, thus accelerating chronic disease risk and functional decline in the elderly.</p>
<p>The study further enriches the mounting body of evidence supporting the health-promoting roles of fruits, vegetables, whole grains, and legumes. While previous research has linked these foods to reduced incidences of chronic conditions like type 2 diabetes, cardiovascular disease, and some cancers, this investigation is among the first to explicitly demonstrate their protective effect on cognitive and physical resilience during aging. Senior author Dr. Qi Sun highlighted this multidimensional impact, remarking on the convergence of nutrition science, epidemiology, and gerontology informing preventive strategies aimed at aging populations.</p>
<p>Despite its considerable scale and detailed analysis, the study authors caution that the cohort primarily comprised white, female health professionals, which may limit the generalizability of results across more diverse racial and socio-economic populations. They call for future research to replicate these findings in heterogeneous groups and to delve deeper into the biological mechanisms by which dietary fiber and high-quality carbohydrates may modulate aging processes.</p>
<p>Emerging hypotheses suggest that dietary fiber’s benefits on the gut microbiome, systemic inflammation, and metabolic homeostasis could be key pathways linking nutrition to extended healthspan. Likewise, the phytonutrients and micronutrients abundant in unrefined carbohydrates may exert neuroprotective effects and support vascular integrity, which are vital to cognitive preservation. Disentangling these complex interactions represents an exciting frontier for nutrition science and healthy aging research.</p>
<p>Moreover, this study complements a growing recognition that the quality of macronutrient intake in midlife — rather than merely the quantity—can have profound influences on quality of life decades later. The findings advocate for public health initiatives aimed at increasing dietary fiber and unrefined carbohydrate consumption while reducing added sugars and refined grains, thereby fostering not just longevity but true healthspan.</p>
<p>As Dr. Ardisson Korat eloquently summarized, &quot;Understanding how midlife diet shapes later-life well-being empowers individuals and healthcare providers to make informed dietary choices. Our research offers hope that nutritional strategies can enhance life quality, preserve function, and support mental health in an aging society.&quot;</p>
<p>Supported by grants from the U.S. Department of Agriculture’s Agricultural Research Service and multiple awards from the National Institutes of Health, this study exemplifies the value of long-term epidemiological data and interdisciplinary collaboration in illuminating how diet shapes human aging. It opens new avenues for both clinical practice and public policy to prioritize carbohydrate quality in nutritional guidelines for aging populations.</p>
<p>In an era of global demographic shifts leading to increased longevity but often accompanied by rising chronic disease burdens, these insights remind us that the foods we consume in midlife lay the foundation for healthier, more vibrant years ahead. With continued research and translation into actionable dietary recommendations, the path to healthier aging becomes a tangible public health goal.</p>
<hr />
<p><strong>Subject of Research</strong>: The impact of midlife carbohydrate quality and dietary fiber intake on healthy aging outcomes in older women.</p>
<p><strong>Article Title</strong>: Intakes of total and high-quality carbohydrates and dietary fiber in midlife are associated with healthy aging in older women.</p>
<p><strong>News Publication Date</strong>: 16-May-2025</p>
<p><strong>Web References</strong>:  </p>
<ul>
<li><a href="https://hnrca.tufts.edu/">Jean Mayer USDA Human Nutrition Research Center on Aging</a>  </li>
<li><a href="http://dx.doi.org/10.1001/jamanetworkopen.2025.11056">DOI: 10.1001/jamanetworkopen.2025.11056</a>  </li>
</ul>
<p><strong>Image Credits</strong>: Alonso Nichols/Tufts University</p>
<p><strong>Keywords</strong>: Nutrition, Older adults, Diets</p>
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