Browsing Tag

Sleep/Sleep Disorders

REM sleep tunes eating behavior

Credit: © Pascal Gugler / Insel Gruppe Despite our broad understanding of the different brain regions activated during rapid-eye-movement sleep, little is known about what this activity serves for. Researchers at the University of

Less sleep reduces positive feelings

Reaction time, other measures of performance also affected Sleeping less than normal impacts how we feel the next morning. "Not in the sense that we have more negative feelings, like being down or depressed. But participants in our study…