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	<title>sleep research &#8211; Science</title>
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	<title>sleep research &#8211; Science</title>
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		<title>Nightly nudges: Dogs and owners disrupt each other&#8217;s sleep yet rest well</title>
		<link>https://scienmag.com/nightly-nudges-dogs-and-owners-disrupt-each-others-sleep-yet-rest-well/</link>
		
		<dc:creator><![CDATA[William Thompson]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 14:14:58 +0000</pubDate>
				<category><![CDATA[Biology]]></category>
		<category><![CDATA[actigraphy]]></category>
		<category><![CDATA[canine behavior during human sleep]]></category>
		<category><![CDATA[canine nighttime activity]]></category>
		<category><![CDATA[co-sleeping with pets]]></category>
		<category><![CDATA[Dog-owner sleep disruption]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[effects of pets on human sleep quality]]></category>
		<category><![CDATA[evidence-based pet co-sleeping advice]]></category>
		<category><![CDATA[human-animal co-sleeping]]></category>
		<category><![CDATA[human-dog bond]]></category>
		<category><![CDATA[impact of pets on sleep fragmentation]]></category>
		<category><![CDATA[nighttime activity]]></category>
		<category><![CDATA[observational study]]></category>
		<category><![CDATA[pet owners]]></category>
		<category><![CDATA[pet sleep research]]></category>
		<category><![CDATA[pet-human sleep interactions]]></category>
		<category><![CDATA[PLOS One]]></category>
		<category><![CDATA[shared sleep benefits and drawbacks]]></category>
		<category><![CDATA[sleep disruption]]></category>
		<category><![CDATA[sleep monitors]]></category>
		<category><![CDATA[sleep patterns of dogs and humans]]></category>
		<category><![CDATA[sleep quality]]></category>
		<category><![CDATA[sleep research]]></category>
		<category><![CDATA[sleep study on dogs and owners]]></category>
		<guid isPermaLink="false">https://scienmag.com/?p=248094</guid>

					<description><![CDATA[A four-week actigraphy study of 25 humans and 38 dogs found that owners and their pets disturb each other's sleep in tightly synchronized patterns, yet co-sleeping does not significantly reduce sleep duration or quality.]]></description>
										<content:encoded><![CDATA[<p>For millions of dog owners, the question of whether sharing a bed with a furry companion helps or hurts sleep has long been a matter of anecdote, guilt, and groggy morning speculation. A new study published on October 7, 2026 in the open-access journal PLOS One offers some of the clearest objective evidence yet on the subject, and its central finding is reassuring: sleeping alongside a dog probably does not disrupt human sleep as much as many owners might fear. The research, led by Ming Fei Li of the University of Toronto in Canada and Lavania Nagendran of the University of Toronto Mississauga, together with colleagues, examined the nighttime activity patterns of dogs and their owners to determine, quite literally, who is disturbing whom.</p>
<p>The intuitive assumption that humans and their dogs affect one another&#8217;s sleep schedules has circulated widely among veterinarians, sleep researchers, and pet owners alike. Yet, as the authors note, little rigorous research has been carried out in this area, and the studies that do exist have produced conflicting results. Some earlier work has suggested that co-sleeping with pets fragments sleep, while other investigations have reported neutral or even positive effects on perceived rest. This patchwork of findings left a genuine gap in the scientific understanding of one of the most common domestic arrangements in the world, given that a substantial share of dog owners in many countries report sharing their bed or bedroom with their animals at least part of the time.</p>
<p>To address the question with objective data rather than self-report alone, the research team recruited 25 humans and their 38 dogs. Each participant wore an activity monitor on the wrist, while each dog wore a matching monitor on the collar. These devices, known as actigraphs, do not measure sleep directly in the way a clinical polysomnography lab would, but they record movement continuously and allow researchers to infer sleep duration, sleep efficiency, and patterns of nighttime waking from periods of stillness and motion. Actigraphy has become a standard tool in sleep science precisely because it can capture many consecutive nights of data in a person&#8217;s natural home environment, free from the artificiality of a sleep laboratory.</p>
<p>Over a period of four weeks, the monitors accumulated a detailed record of when each human and each dog was active and when they were at rest. When the researchers analyzed these records, a striking pattern emerged: nighttime activity in humans and their dogs was strongly correlated. Owners and their animals commonly became active around the same time during the night, rising, shifting, or stirring in loose synchrony. This tight coupling suggests that the sleep of dogs and their owners is genuinely intertwined, with movement in one member of the household rippling into the other rather than each sleeping on an independent schedule.</p>
<p>But the direction of that influence turned out to be more surprising than many owners might expect. In the majority of cases, the humans began moving before the dogs did. That ordering implies that, contrary to the common complaint that a restless dog wakes its owner, owners are more often disturbing their dogs&#8217; sleep than the other way around. The answer to the study&#8217;s central question of who is disrupting whom, the authors conclude, appears to be a bit of both, with mutual disturbance flowing in both directions across the bed or bedroom, but with humans frequently initiating the nighttime motion that both species then share.</p>
<p>Perhaps the most practically important finding concerns sleep quality and duration. Sharing the bed with a dog did not significantly impact sleep duration or sleep quality as measured by the activity monitors, even in cases where owners reported feeling as though their dogs were disturbing their sleep. This mismatch between what people believed was happening and what the devices recorded points to a broader phenomenon familiar to sleep researchers: discrepancies between objective and subjective sleep measures. People frequently misjudge how well or how poorly they slept, and the study&#8217;s authors highlight this gap explicitly, noting that their findings suggest nighttime activity in humans and dogs is closely coupled while perceptions of disruption may not match the physiological record.</p>
<p>The authors summarize their takeaway in their own words: &#8220;Our findings suggest that nighttime activity in humans and dogs is closely coupled and there may be discrepancies between objective and subjective sleep measures.&#8221; That combination of coupled movement and preserved sleep quality helps explain why so many owners report both that their dogs wake them and that they would not dream of banishing the animals from the bedroom. The disturbances, it seems, are real but brief and frequent enough to be absorbed without meaningfully degrading the overall architecture of a night&#8217;s rest for either species.</p>
<p>The results also align with some previous research on the benefits and drawbacks of co-sleeping with dogs, a literature that has variously documented comfort, security, warmth, and companionship on one side and potential fragmentation on the other. By adding tightly synchronized actigraphy data from both members of the human-dog dyad, the new study gives that literature a more symmetrical picture than it has had before, treating the dog not merely as an environmental disturbance but as a sleeping partner whose rest is itself shaped by the human presence. The authors caution, however, that the study includes a limited sample and no dog-less control group, which means the findings should be interpreted with appropriate care. The 25 humans and 38 dogs who wore the monitors represent a starting point rather than a definitive population-level verdict.</p>
<p>Future studies, the researchers note, will need to include more data on dogs of different ages and breeds, since a young, energetic puppy and a senior companion dog are likely to have very different nocturnal profiles, and breed-specific traits may shape how strongly a dog&#8217;s activity is coupled to its owner&#8217;s. Larger and more diverse samples, ideally with control groups of owners who do not co-sleep with their animals, would allow researchers to separate the effects of sharing a bed from the effects of simply living with a dog. The work was supported by Discovery Grants from the Natural Sciences and Engineering Research Council of Canada, and the authors declared no competing interests.</p>
<p>For now, the practical message for dog owners is refreshingly simple. If you share your bed with your dog and feel guilty about the tossing and turning you believe you inflict on each other, the actigraphy data suggest that both of you are probably getting pretty good sleep anyway. The nighttime dance of mutual stirring is real, measurable, and tightly synchronized, but it does not appear to cost either species meaningful rest. In the ongoing negotiation over blankets, space, and 3 a.m. wiggle sessions, science has delivered a verdict that both dogs and their humans can live with: you disturb each other, but not enough to matter.</p>
<p><strong>Subject of Research:</strong> Objective measurement of nighttime activity and sleep in co-sleeping dogs and their owners</p>
<p><strong>Article Title:</strong> Dogs and owners disturb each other in the night, but still get pretty good sleep</p>
<p><strong>Article References:</strong> Dogs and owners disturb each other in the night, but still get pretty good sleep. (n.d.). <a href="https://www.eurekalert.org/news-releases/1146173" rel="noopener noreferrer">Original publication</a></p>
<p><strong>Image Credits:</strong> AI Generated</p>
<p><strong>DOI:</strong> Not provided</p>
<p><strong>Keywords:</strong> dogs, human-animal co-sleeping, sleep quality, actigraphy, PLOS One, nighttime activity, sleep disruption, human-dog bond, sleep research, observational study, pet owners, sleep monitors</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">248094</post-id>	</item>
		<item>
		<title>Borrowed Cases, Better Statistics: New Method Fights Missing Data by Pooling Outside Samples</title>
		<link>https://scienmag.com/borrowed-cases-better-statistics-new-method-fights-missing-data-by-pooling-outside-samples/</link>
		
		<dc:creator><![CDATA[Glenn Wilkins]]></dc:creator>
		<pubDate>Wed, 30 Sep 2026 19:21:03 +0000</pubDate>
				<category><![CDATA[Psychology & Psychiatry]]></category>
		<category><![CDATA[auxiliary cases]]></category>
		<category><![CDATA[Behavior Research Methods]]></category>
		<category><![CDATA[combining independent research samples]]></category>
		<category><![CDATA[data integration]]></category>
		<category><![CDATA[data integration in behavioral research]]></category>
		<category><![CDATA[full information maximum likelihood]]></category>
		<category><![CDATA[handling missing questionnaire responses]]></category>
		<category><![CDATA[improving statistical power with external cases]]></category>
		<category><![CDATA[innovative approaches to missing data]]></category>
		<category><![CDATA[integrative data analysis]]></category>
		<category><![CDATA[longitudinal study data gaps]]></category>
		<category><![CDATA[measurement invariance]]></category>
		<category><![CDATA[missing data]]></category>
		<category><![CDATA[Missing data imputation]]></category>
		<category><![CDATA[multiple-group models]]></category>
		<category><![CDATA[novel techniques for missing data mitigation]]></category>
		<category><![CDATA[pooling external datasets]]></category>
		<category><![CDATA[sensor failure data recovery]]></category>
		<category><![CDATA[simulation study]]></category>
		<category><![CDATA[sleep research]]></category>
		<category><![CDATA[statistical methods for incomplete data]]></category>
		<category><![CDATA[statistical power]]></category>
		<category><![CDATA[structural equation modeling]]></category>
		<guid isPermaLink="false">https://scienmag.com/?p=218494</guid>

					<description><![CDATA[A new study in Behavior Research Methods shows that borrowing auxiliary cases from independent studies through multiple-group models can boost statistical power under missing data, but only if measurement invariance holds and between-dataset heterogeneity is properly modeled.]]></description>
										<content:encoded><![CDATA[<p>Missing data is the quiet saboteur of modern research. Whether a participant skips a questionnaire item, drops out of a longitudinal study, or a sensor fails mid-experiment, the gaps left behind can distort estimates, inflate uncertainty, and drain statistical power in ways that no amount of clever analysis can fully repair. Now, a new study published in Behavior Research Methods proposes an unexpected remedy: instead of treating data integration and missing data as separate problems, researchers can deliberately borrow cases from entirely independent studies to shore up their own incomplete datasets. The approach, developed by Po-Yi Chen of National Taiwan Normal University, reframes what it means to combine data across studies, turning integration itself into a weapon against missingness.</p>
<p>The core idea builds on a framework known as integrative data analysis, or IDA, which has traditionally been used to pool information from multiple studies in order to stabilize estimates and increase sample sizes. Past work on IDA has generally treated missing data as an obstacle to be overcome before datasets can be merged, a nuisance that complicates the harmonization of measures and models. Chen&#8217;s study flips that logic on its head. Rather than viewing integration as something that must survive missing data, the new research shows that integration can actively limit the damage that missing data inflicts on the analyses researchers actually care about.</p>
<p>The key concept is what Chen calls auxiliary cases. These are cases drawn from other independent samples or existing studies that are not part of the researcher&#8217;s target group of interest, but that carry sufficient data on the target variables to reduce the impact of missingness on the focal analyses. In other words, if a sleep researcher is studying the relationship between daytime sleepiness and cognitive performance in a clinical sample, but many participants are missing scores on some measures, cases from a completely different study that measured the same constructs can be brought in to help. These borrowed cases do not change the research question or contaminate the target population; they simply add statistical information that stabilizes the estimation process.</p>
<p>The mechanism for including auxiliary cases is a multiple-group model, a structural equation modeling technique in which cases from different sources are treated as belonging to different groups within a single analysis. The auxiliary cases form their own group, and the model imposes what are known as cross-group measurement invariance constraints on the measurement portion of the model. This means that the way latent constructs are measured, including factor loadings and related measurement parameters, is forced to be the same across the target group and the auxiliary group, ensuring that the borrowed cases are genuinely measuring the same things. Crucially, however, the focal structural parameters, such as the regression paths and structural relationships that constitute the actual research question, are allowed to be freely estimated for the target group. The auxiliary group thus contributes information about the measurement apparatus without dictating the substantive findings.</p>
<p>To test whether this strategy actually works, Chen conducted a series of simulation studies, the standard methodological tool for evaluating statistical techniques under known conditions. The simulations compared scenarios with complete data against scenarios with missing data, varying conditions that researchers commonly face. The results were striking in one direction: the benefits of including auxiliary cases were substantially larger under missing data conditions than under complete data conditions. When data were complete, adding auxiliary cases offered only modest gains, consistent with earlier findings that integrative data analysis can stabilize estimates. But when data were missing, the borrowed cases delivered meaningful improvements in both statistical power and the efficiency of the estimates, meaning narrower standard errors and a better chance of detecting true effects that would otherwise be drowned in uncertainty.</p>
<p>That asymmetry makes intuitive sense once the underlying statistics are considered. Modern missing data techniques, such as full information maximum likelihood estimation, extract as much information as possible from incomplete observations, but they cannot conjure information that simply is not there. Every missing value represents lost Fisher information, and the efficiency of parameter estimates degrades accordingly. Auxiliary cases inject fresh information about the joint distribution of the target variables, effectively replenishing what the missingness drained away. Under complete data, there is little to replenish, so the auxiliary cases have little to offer. Under missingness, they arrive precisely when the analysis is most starved of information.</p>
<p>Yet the study is equally clear about the limits of the approach, and its warnings are as important as its promises. If the cross-group invariance constraints imposed on the measurement model are improper, that is, if the measures do not actually function equivalently across the target and auxiliary samples, the inclusion of auxiliary cases can backfire, introducing additional bias into the estimates and even reducing statistical power. The problem is compounded when inter-dataset heterogeneities, genuine differences between the datasets in populations, procedures, or contexts, are not accounted for in the analyses. Under these conditions, the borrowed cases are not contributing neutral information about the measurement apparatus; they are smuggling in assumptions that are false, and the model&#8217;s estimates absorb the error.</p>
<p>Notably, these risks were found to be especially pronounced when full information maximum likelihood was used as the estimation method. FIML is one of the most widely recommended approaches for handling missing data in structural equation models, prized for its efficiency and its ability to use all available information without deleting cases. But the same property that makes FIML powerful, its reliance on the model&#8217;s assumptions to fill in the informational gaps, also makes it sensitive to violations. When invariance constraints are wrong or heterogeneity is ignored, FIML propagates those errors through the entire model, and the auxiliary cases become a liability rather than an asset. The lesson for practitioners is that the auxiliary-case strategy is not a plug-and-play fix; it demands careful verification that the measures are truly comparable across datasets and that between-study differences are explicitly modeled.</p>
<p>To demonstrate the approach on real data rather than simulated numbers, Chen provided an empirical example based on two independent experimental datasets drawn from the National Sleep Research Resource, a publicly accessible repository supported by the National Heart, Lung, and Blood Institute. The two datasets, the Apnea Positive Pressure Long-term Efficacy Study, known as APPLES, and the Best Apnea Interventions in Research study, or BestAIR, both included the Epworth Sleepiness Scale, a widely used measure of daytime sleepiness whose psychometric properties have been extensively validated. Treating one dataset as the target sample and the other as a source of auxiliary cases, the example illustrated how the multiple-group framework operates in practice, complete with the invariance testing steps needed to justify the cross-group constraints. The analysis code for both the simulations and the empirical example has been made available through the Open Science Framework, and the datasets themselves are freely available upon request from the repository, giving other researchers a concrete template to follow.</p>
<p>The broader significance of this work lies in how it repositions two familiar tools on the methodological landscape. Data integration has long been framed as a way to answer bigger questions by combining evidence, and missing data handling has been framed as a way to salvage what a flawed dataset can still tell us. Chen&#8217;s study shows that these framings are not merely parallel but intertwined: the act of integrating data can itself be a missing data intervention, and the choice of which outside cases to borrow becomes a design decision with direct consequences for power, bias, and efficiency. As open data repositories grow and secondary analysis becomes ever more central to the research enterprise, the pool of potential auxiliary cases will only deepen. The approach will not suit every study, since it requires overlapping measures, defensible invariance, and honest attention to heterogeneity across sources. But for researchers staring down a dataset riddled with gaps, the message is genuinely encouraging: the remedy for missing data may already exist in someone else&#8217;s study, waiting to be borrowed, constrained carefully, and put to work.</p>
<p><strong>Subject of Research:</strong> Using auxiliary cases from independent samples in multiple-group models to mitigate the impact of missing data on structural equation analyses</p>
<p><strong>Article Title:</strong> Including auxiliary cases to address missing data issues through multiple-group models</p>
<p><strong>Article References:</strong> Chen, P.-Y. (2026). Including auxiliary cases to address missing data issues through multiple-group models. <em>Behavior Research Methods, 58</em>(11), Article 304. <a href="https://doi.org/10.3758/s13428-026-03180-0" rel="noopener noreferrer">https://doi.org/10.3758/s13428-026-03180-0</a></p>
<p><strong>Image Credits:</strong> AI Generated</p>
<p><strong>DOI:</strong> <a href="https://doi.org/10.3758/s13428-026-03180-0" rel="noopener noreferrer">10.3758/s13428-026-03180-0</a></p>
<p><strong>Keywords:</strong> missing data, auxiliary cases, multiple-group models, integrative data analysis, measurement invariance, full information maximum likelihood, structural equation modeling, statistical power, data integration, simulation study, Behavior Research Methods, sleep research</p>
]]></content:encoded>
					
		
		
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