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	<title>frailty prevention strategies &#8211; Science</title>
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	<title>frailty prevention strategies &#8211; Science</title>
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		<title>Nutrition Literacy, Diet Diversity Linked to Frailty in Elderly</title>
		<link>https://scienmag.com/nutrition-literacy-diet-diversity-linked-to-frailty-in-elderly/</link>
		
		<dc:creator><![CDATA[Daisy Hatcher]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 23:58:16 +0000</pubDate>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[aging and dietary decision making]]></category>
		<category><![CDATA[diet quality and aging]]></category>
		<category><![CDATA[dietary diversity and frailty]]></category>
		<category><![CDATA[elderly nutrition knowledge impact]]></category>
		<category><![CDATA[frailty prevention strategies]]></category>
		<category><![CDATA[global aging nutrition studies]]></category>
		<category><![CDATA[macronutrients and frailty risk]]></category>
		<category><![CDATA[micronutrients in elderly health]]></category>
		<category><![CDATA[nutrition education for older adults]]></category>
		<category><![CDATA[nutrition label comprehension seniors]]></category>
		<category><![CDATA[nutrition literacy in elderly]]></category>
		<category><![CDATA[public health aging populations]]></category>
		<guid isPermaLink="false">https://scienmag.com/nutrition-literacy-diet-diversity-linked-to-frailty-in-elderly/</guid>

					<description><![CDATA[In a groundbreaking new study published in BMC Geriatrics, researchers have unveiled compelling links between nutrition literacy, dietary diversity, and frailty among older adults in China, an insight that could reshape public health strategies targeting aging populations globally. This extensive investigation, led by Tian, Duan, Sun, and colleagues, dives deep into the complex interplay between [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In a groundbreaking new study published in BMC Geriatrics, researchers have unveiled compelling links between nutrition literacy, dietary diversity, and frailty among older adults in China, an insight that could reshape public health strategies targeting aging populations globally. This extensive investigation, led by Tian, Duan, Sun, and colleagues, dives deep into the complex interplay between knowledge about nutrition and its practical application, revealing how these factors critically influence the well-being and independence of elderly individuals.</p>
<p>The demographic shift towards a rapidly aging global population has intensified the focus on frailty—a multifaceted syndrome marked by diminished strength, endurance, and physiological function, increasing vulnerability to adverse health outcomes. Frailty significantly reduces the quality of life and increases the burden on healthcare systems, making its prevention an urgent priority. Yet, the mechanisms underlying frailty remain incompletely understood, with a growing appreciation for the role of diet and nutritional literacy emerging as a pivotal frontier of study.</p>
<p>Nutrition literacy refers to an individual’s ability to obtain, process, and understand basic nutrition information needed to make appropriate dietary decisions. This study operationalizes nutrition literacy as a measurable construct, influencing how well older adults interpret nutritional labels, grasp the consequences of macro- and micronutrient intake, and translate this insight into practice. It suggests that knowledge alone does not suffice; instead, the actionable comprehension and decision-making skills embedded in nutrition literacy directly affect dietary behaviors and subsequent health outcomes.</p>
<p>Dietary diversity—the variety of foods consumed across and within food groups—is another critical dimension examined by the researchers. Dietary diversity has been shown to correlate positively with nutrient adequacy and overall diet quality, factors that play a fundamental role in muscle maintenance, inflammation reduction, and resilience against chronic diseases commonly afflicting aged populations. The study’s findings underscore that older adults with higher dietary diversity tend to exhibit lower frailty scores, indicating more robust health and better physical functioning.</p>
<p>The research team utilized a comprehensive cohort of elderly participants from diverse regions in China, employing validated questionnaires to assess nutrition literacy levels alongside detailed dietary recall methods to capture dietary patterns. Frailty was quantified using internationally recognized scales capturing physical, psychological, and social components, permitting a nuanced assessment beyond simplistic definitions. This multilayered methodology enabled a granular analysis highlighting subtle but significant patterns that might otherwise remain obscured.</p>
<p>A striking revelation from the study is that nutrition literacy significantly mediates the relationship between socioeconomic status and frailty. Individuals with higher education and income levels demonstrated superior nutrition literacy, which in turn fostered more diverse and nutrient-rich diets. This finding elucidates a pathway through which health disparities arise and persist, emphasizing the need for targeted interventions tailored to vulnerable subpopulations lacking access to nutritional education or resources.</p>
<p>Moreover, the interplay between nutrition literacy and dietary diversity was found to dynamically influence chronic inflammation markers, muscle strength, and cognitive function—key determinants of frailty progression. The authors propose that enhancing nutrition literacy among older adults could serve as a preventative strategy to delay or mitigate frailty’s onset, potentially reducing morbidity and mortality rates. This vision calls for multifaceted public health initiatives that go beyond simple dietary recommendations to encompass education, skills training, and culturally sensitive communication.</p>
<p>The implications of this study resonate beyond China’s borders, offering valuable lessons for aging societies worldwide grappling with similar challenges. The researchers advocate for integrating nutrition literacy programs into community health services, creating accessible educational platforms that empower older adults to make informed dietary choices. Such interventions could help combat the global rise in frailty, which increasingly threatens healthcare sustainability and demands proactive solutions.</p>
<p>In crafting policies designed to enrich dietary diversity among elders, the study highlights the importance of recognizing local food availability, culinary traditions, and social contexts. It cautions against one-size-fits-all approaches, urging stakeholders to consider how regional diets and cultural preferences influence food choices, nutrition literacy acquisition, and ultimately health outcomes. By adopting a culturally tailored framework, health practitioners can foster meaningful improvement in the elderly’s nutritional status.</p>
<p>This research further sparks a call to innovate in technological applications supporting nutrition literacy. Digital tools, mobile applications, and e-learning modules offer promising avenues to reach older adults, especially those living in remote or underserved areas. The study’s insights invite interdisciplinary collaboration among nutritionists, gerontologists, data scientists, and policymakers to co-develop scalable, user-friendly solutions that promote dietary diversity and literacy simultaneously.</p>
<p>Additionally, the study reveals that social support networks—including family, friends, and community groups—play a crucial role in reinforcing nutrition literacy and facilitating access to a diverse diet. Engaging these networks in educational efforts can amplify the reach and effectiveness of interventions, creating a supportive environment conducive to behavioral change and sustained health benefits. This social dimension adds an important layer to understanding frailty’s complexity.</p>
<p>The authors recommend longitudinal research to track nutrition literacy and dietary diversity changes over time and their causal impact on frailty development. Such studies would inform the timing and intensity of interventions, helping to optimize resource allocation and maximize health gains. This future direction aligns with precision medicine’s goals, tailoring preventative care to individuals&#8217; evolving needs and vulnerabilities.</p>
<p>Crucially, this study delineates that combatting frailty extends beyond mere nutrient supplementation or clinical treatment; it requires empowering individuals through knowledge and practical skills that translate into healthy eating habits. This empowerment mindset places older adults at the center of their health journey, fostering autonomy and enhancing quality of life—a message that resonates deeply with contemporary public health philosophies focused on patient-centric care.</p>
<p>In sum, Tian and colleagues’ research marks a significant advancement in geriatric nutritional science, illuminating how nutrition literacy intertwined with dietary diversity underpins frailty outcomes among China’s elderly population. Their findings invite a paradigm shift in how health authorities and practitioners address aging challenges, emphasizing education, cultural sensitivity, and innovation. As the global population ages, these insights hold promise to transform aging experiences, mitigating frailty’s impact and enabling older adults to thrive with vitality and dignity.</p>
<hr />
<p><strong>Subject of Research</strong>: Nutrition literacy, dietary diversity, and their impact on frailty among older adults in China.</p>
<p><strong>Article Title</strong>: Nutrition literacy, dietary diversity, and frailty among older adults in China.</p>
<p><strong>Article References</strong>:<br />
Tian, X., Duan, Y., Sun, Y. <em>et al.</em> Nutrition literacy, dietary diversity, and frailty among older adults in China. <em>BMC Geriatr</em> (2026). <a href="https://doi.org/10.1186/s12877-026-07726-x">https://doi.org/10.1186/s12877-026-07726-x</a></p>
<p><strong>Image Credits</strong>: AI Generated</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">164444</post-id>	</item>
		<item>
		<title>Older Adults’ Views on Online Nutrition Education</title>
		<link>https://scienmag.com/older-adults-views-on-online-nutrition-education/</link>
		
		<dc:creator><![CDATA[Daisy Hatcher]]></dc:creator>
		<pubDate>Mon, 18 May 2026 22:47:29 +0000</pubDate>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[cognitive challenges in digital learning for elders]]></category>
		<category><![CDATA[cost-effective elderly health education]]></category>
		<category><![CDATA[digital health tools for elderly]]></category>
		<category><![CDATA[digital literacy among seniors]]></category>
		<category><![CDATA[elderly engagement with online health resources]]></category>
		<category><![CDATA[emotional factors in senior health education]]></category>
		<category><![CDATA[frailty prevention strategies]]></category>
		<category><![CDATA[nutrition education in pre-frailty]]></category>
		<category><![CDATA[online nutrition education for older adults]]></category>
		<category><![CDATA[promoting wellness through online nutrition programs]]></category>
		<category><![CDATA[scalable nutrition interventions for aging populations]]></category>
		<category><![CDATA[user experience in digital healthcare for older adults]]></category>
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					<description><![CDATA[In the era of digital healthcare innovation, the delivery of nutrition education to older adults presents both challenges and promising opportunities, particularly for those experiencing pre-frailty and frailty. A recent qualitative study published in BMC Geriatrics delves deeply into the experiences and perceptions of these vulnerable populations as they engage with an online nutrition educational [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In the era of digital healthcare innovation, the delivery of nutrition education to older adults presents both challenges and promising opportunities, particularly for those experiencing pre-frailty and frailty. A recent qualitative study published in BMC Geriatrics delves deeply into the experiences and perceptions of these vulnerable populations as they engage with an online nutrition educational resource. This research sheds light on critical factors that influence elderly users’ interaction with digital health tools, underscoring the potential to enhance wellness through targeted, accessible educational platforms.</p>
<p>The global demographic transition towards an aging population places increasing emphasis on strategies to prevent or delay the progression of frailty—a clinical syndrome characterized by diminished strength, endurance, and physiological function that increases vulnerability to adverse health outcomes. Frailty and pre-frailty states demand proactive intervention methods that can be delivered effectively outside traditional clinical settings. Digital solutions, particularly online nutrition education, could offer scalable, cost-effective support; however, understanding older adults’ perspectives on usability, engagement, and perceived benefits remains a crucial step toward successful implementation.</p>
<p>This study explores multifaceted user experiences, revealing a nuanced tapestry of cognitive, emotional, and practical considerations that shape older adults’ engagement with online health education. Participants reported varied degrees of digital literacy, fluctuating motivation levels, and diverse personal health goals, all of which influenced their interaction with the digital resource. These findings highlight the importance of designing e-health tools that are adaptable, empathetic, and tailored to the heterogeneous needs of pre-frail and frail elders.</p>
<p>A significant theme emerging from the study is the role of perceived relevance and clarity of nutritional information. Users emphasized the desirability of content that is not only scientifically sound but also presented in an accessible and jargon-free manner. Educational materials that bridge complex nutritional science with everyday dietary practices were shown to enhance comprehension and encourage behavioral change. This underscores a critical design principle for digital interventions targeted at older adults: the translation of technical content into meaningful, actionable knowledge.</p>
<p>Moreover, the study highlights the importance of user interface design and navigation simplicity. Many participants expressed initial hesitation when confronted with digital platforms, often due to fears of technical difficulties or prior negative experiences with technology. Simplified interfaces with clear visual cues, intuitive layouts, and the option for human support were cited as factors that significantly boosted confidence and sustained engagement. These insights reinforce the ongoing need to prioritize user-centric design in digital health resources tailored for the aging population.</p>
<p>Emotional responses to the online nutrition resource were also crucial in shaping ongoing use. Feelings of empowerment and increased self-efficacy linked to successful completion of modules or understanding of nutritional concepts contributed positively to user experience. Conversely, some participants encountered frustration or anxiety, particularly when they perceived the content as overwhelming or misaligned with their personal health conditions. This duality suggests that emotional resonance and psychological safety are as important as factual content in fostering effective health education.</p>
<p>The social dimension embedded within the digital educational experience emerged as another influential factor. While the resource was primarily individual-focused, several users articulated a desire for communal interactions, peer support, or opportunities to share progress with family and caregivers. This reflects broader evidence indicating that social connectedness can enhance motivation and adherence to health-promoting behaviors in older adults. Incorporating social engagement features or blended models integrating digital tools with interpersonal support may therefore amplify the impact of online nutrition education.</p>
<p>An important technological implication arising from the research concerns accessibility adaptations. Participants with sensory impairments, cognitive limitations, or other age-related challenges required customizable features such as adjustable font sizes, audio narration, and simplified content summaries. Addressing these accessibility needs is vital to ensuring inclusivity and equitable benefit from digital health technologies. The study’s findings advocate for implementing universal design principles that accommodate the full spectrum of older adults’ functional capacities.</p>
<p>Beyond design and content, the study underscores the significance of contextual factors influencing engagement. Participants’ existing health status, previous experiences with nutrition counseling, and trust in digital health resources all interacted to shape their willingness and ability to utilize the online educational tool. Tailoring interventions to recognize and integrate these contextual nuances may enhance relevancy and user satisfaction, ultimately translating into better health outcomes.</p>
<p>Importantly, the qualitative methodology employed enabled researchers to capture rich, in-depth narratives reflecting the complex realities faced by pre-frail and frail older adults. This approach facilitates a human-centered understanding that quantitative metrics alone cannot achieve, revealing subtleties in attitudes, preferences, and barriers that must inform future intervention development. Such nuanced insights support the creation of more effective, empathetic, and user-responsive digital health solutions.</p>
<p>The timing of this research is especially pertinent given the increasing reliance on remote healthcare delivery accelerated by global events such as the COVID-19 pandemic. With older adults at heightened risk for adverse outcomes, equipping them with accessible, trustworthy nutrition education platforms via online means holds promise for promoting autonomy and resilience. However, the study cautions that digital divides remain a significant hurdle, necessitating comprehensive strategies to improve access to devices, internet connectivity, and digital literacy training for older populations.</p>
<p>Furthermore, the exploration of motivation dynamics revealed that many participants valued personally relevant goals, such as improved energy levels, weight management, or better management of chronic conditions like diabetes or heart disease. Aligning nutrition education content with these individualized objectives could enhance engagement and foster sustained behavior change. The potential for adaptive learning technologies to customize educational pathways according to personal health profiles emerges as a compelling future avenue.</p>
<p>The role of healthcare providers also surfaced as an area of interest. Participants generally expressed a preference for integration of digital nutrition resources with their existing medical care routines, emphasizing the trust placed in clinicians’ endorsements. Collaborative models where healthcare professionals guide or recommend specific online tools may increase uptake and adherence, highlighting the necessity for seamless integration within broader healthcare ecosystems.</p>
<p>In conclusion, this groundbreaking qualitative study provides invaluable insights into how older adults with pre-frailty and frailty perceive and interact with online nutrition educational resources. The findings advocate for a holistic, multi-dimensional design philosophy that encompasses content relevance, user-friendly technology, emotional support, social connectivity, and accessibility adaptations. Such comprehensive approaches are essential to unlocking the full potential of digital health innovations aimed at improving nutrition and ultimately enhancing quality of life and health outcomes for vulnerable aging populations.</p>
<p>As researchers, clinicians, and technology developers seek to harness digital education for public health gains, the voices captured in this study offer a roadmap toward more inclusive, effective, and engaging nutritional support tools. Embracing these lessons today may well pave the way for a healthier, more empowered generation of older adults tomorrow.</p>
<hr />
<p>Subject of Research: Perspectives of older adults with pre-frailty and frailty engaging with an online nutrition educational resource.</p>
<p>Article Title: Perspectives of older adults with pre-frailty and frailty when engaging with an online nutrition educational resource: a qualitative study.</p>
<p>Article References:<br />
Lau, A., Han, C., Ludlow, K. et al. Perspectives of older adults with pre-frailty and frailty when engaging with an online nutrition educational resource: a qualitative study. BMC Geriatr (2026). https://doi.org/10.1186/s12877-026-07672-8</p>
<p>Image Credits: AI Generated</p>
<p>DOI: 10.1186/s12877-026-07672-8</p>
<p>Keywords: Frailty, Pre-frailty, Older adults, Nutrition education, Online health resource, Digital health, User experience, Accessibility, Healthcare innovation</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">159803</post-id>	</item>
		<item>
		<title>Community Nurse-Led Program Boosts Frailty Prevention in Seniors</title>
		<link>https://scienmag.com/community-nurse-led-program-boosts-frailty-prevention-in-seniors/</link>
		
		<dc:creator><![CDATA[Beatrice Stafford]]></dc:creator>
		<pubDate>Sun, 14 Dec 2025 07:15:33 +0000</pubDate>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[challenges of aging population]]></category>
		<category><![CDATA[community health nursing effectiveness]]></category>
		<category><![CDATA[community-based healthcare]]></category>
		<category><![CDATA[demographic shift towards aging]]></category>
		<category><![CDATA[frailty prevention strategies]]></category>
		<category><![CDATA[health outcomes for older adults]]></category>
		<category><![CDATA[interventions for frailty syndrome]]></category>
		<category><![CDATA[nurse-led intervention programs]]></category>
		<category><![CDATA[physiological reserve in seniors]]></category>
		<category><![CDATA[prefrail elderly support]]></category>
		<category><![CDATA[public health and aging]]></category>
		<category><![CDATA[vulnerabilities in elderly population]]></category>
		<guid isPermaLink="false">https://scienmag.com/community-nurse-led-program-boosts-frailty-prevention-in-seniors/</guid>

					<description><![CDATA[In recent years, the global population has been experiencing a significant demographic shift toward an older age structure. As the proportion of elderly individuals increases, the challenges associated with aging, particularly frailty, have come to the forefront of public health discussions. Frailty, a syndrome characterized by diminished physiological reserve and increased vulnerability, poses a critical [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>In recent years, the global population has been experiencing a significant demographic shift toward an older age structure. As the proportion of elderly individuals increases, the challenges associated with aging, particularly frailty, have come to the forefront of public health discussions. Frailty, a syndrome characterized by diminished physiological reserve and increased vulnerability, poses a critical threat to the health and well-being of older adults. It is a condition that can lead to adverse outcomes such as hospitalization, disability, and other profound health complications. This condition has garnered the attention of researchers and health professionals alike, prompting the need for effective intervention strategies.</p>
<p>One promising avenue of intervention has been explored in a recent study conducted by Lee, et al., which investigates the effectiveness of a nurse-led, community-based frailty prevention program specifically designed for prefrail older adults. The study&#8217;s premise rests on the idea that targeted interventions delivered within community settings can significantly enhance the health outcomes of this vulnerable population. The researchers employed a quasi-experimental trial design to assess the program&#8217;s efficacy, leveraging the unique strengths of community health nursing to engage with older adults where they live.</p>
<p>The significance of a nurse-led approach cannot be overstated. Nurses are often the frontline providers in healthcare systems, acting as critical links between patients and broader healthcare teams. Their training equips them to assess individual health needs comprehensively and promote preventive care. In this study, nurses implemented a range of interventions aimed at addressing the multifactorial nature of frailty. These interventions encompassed physical activity programs, nutritional guidance, and social support mechanisms—each geared toward enhancing the overall resilience of prefrail individuals.</p>
<p>Central to the study&#8217;s design was the recognition that the community context plays a pivotal role in health outcomes. Many older adults face barriers to accessing traditional healthcare services, making community-based interventions particularly valuable. By bringing proactive health strategies directly into community settings, the researchers aimed to remove obstacles to care while empowering older adults to take charge of their health. This approach aligns with a growing trend in public health that emphasizes preventive measures over reactive, treatment-based models.</p>
<p>Throughout the duration of the program, participants were engaged in regular assessments that enabled the researchers to track their progress. This longitudinal monitoring was crucial, as it provided insights into the specific components of the intervention that were most effective in mitigating frailty markers. The program included tailored exercise regimens designed to build strength and mobility, dietary modifications aimed at promoting adequate nutrition, and social activities that fostered community engagement and emotional well-being.</p>
<p>Notably, the social dimensions of health cannot be overlooked. Social isolation is a significant risk factor for frailty and other adverse health outcomes among older adults. By incorporating social elements into the frailty prevention program, the researchers aimed to create a holistic intervention that addressed not only physical health but also mental and social well-being. The program facilitated opportunities for older adults to connect with peers, thereby reducing feelings of loneliness and isolation—a common plight in older populations.</p>
<p>As the quasi-experimental trial unfolded, preliminary findings began to emerge, showcasing the promising impacts of the nurse-led, community-based intervention. Participants reported improvements in self-efficacy concerning their health, increased mobility, and enhanced quality of life. These subjective measures are critically important, as they reflect the lived experiences of older adults who may not always be captured through traditional clinical indicators. This focus on patient-centered outcomes underscores the importance of involving older adults in their own care processes.</p>
<p>Moreover, the cost-effectiveness of community-based programs should not be ignored. As healthcare systems grapple with rising costs and the economic implications of an aging population, preventive initiatives such as this one have the potential to alleviate fiscal burdens. By investing in programs that keep older adults healthier for longer, communities may see reductions in hospitalizations and long-term care needs, ultimately saving resources while enhancing quality of life.</p>
<p>Lee&#8217;s study advocates for broader adoption of nurse-led interventions in community settings as critical strategies for addressing frailty among older adults. The research contributes to the growing body of evidence supporting the efficacy of such programs. Furthermore, it paves the way for future research to explore how these interventions can be refined or tailored to meet the diverse needs of various populations. Collaborative models that involve community organizations, local governments, and healthcare systems can amplify the reach and effectiveness of frailty prevention efforts.</p>
<p>As healthcare practitioners and policymakers continue to navigate the complexities of aging populations, studies like this serve as vital reminders of the need for innovation and adaptability within health systems. The integration of nurses as leaders in community health initiatives represents a proactive stance against the challenges posed by frailty. By harnessing the strengths of community resources and fostering interdisciplinary collaboration, we can create a more resilient and healthier aging population.</p>
<p>Ultimately, as the research led by Lee and colleagues underscores, the future of healthcare for older adults may lie in shifting focus from traditional healthcare settings to community-driven solutions. By recognizing and addressing the unique challenges faced by prefrail individuals, we can forge pathways to enhanced health and well-being. This narrative not only reflects a paradigm shift in how we approach elderly care but also exemplifies the profound impact that targeted, community-based interventions can have on the lives of older adults.</p>
<p>In conclusion, as the findings from this pragmatic trial highlight the effectiveness of a nurse-led, community-based frailty prevention program, we are reminded of the potential for health professionals to influence positive change in the lives of those they serve. By fostering awareness and implementing actionable strategies, researchers and clinicians alike can contribute significantly towards improving the health outcomes for prefrail older adults, ultimately paving the way for a healthier and more engaged aging population. The investment in such initiatives can indeed herald a new era where older adults live with dignity, resilience, and vigor well into their later years.</p>
<p><strong>Subject of Research</strong>: Effectiveness of a nurse-led, community-based frailty prevention program for prefrail older adults.</p>
<p><strong>Article Title</strong>: Effectiveness of a nurse-led, community-based frailty prevention program for prefrail older adults: a pragmatic quasi-experimental trial.</p>
<p><strong>Article References</strong>: Lee, DO., Choo, J., Noh, S. <i>et al.</i> Effectiveness of a nurse-led, community-based frailty prevention program for prefrail older adults: a pragmatic quasi-experimental trial.<br />
                    <i>BMC Nurs</i>  (2025). https://doi.org/10.1186/s12912-025-04131-4</p>
<p><strong>Image Credits</strong>: AI Generated</p>
<p><strong>DOI</strong>: 10.1186/s12912-025-04131-4</p>
<p><strong>Keywords</strong>: Frailty, elderly health, community health nursing, prefrail older adults, nurse-led interventions, preventive healthcare, social well-being.</p>
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